Category: Health and Fitness

Choosing a New Family Doctor

Several years ago, both of my primary care doctors retired at almost the same time.  I apparently missed the memo, because I never did find out where my files were transferred to.  These doctors...

seniors lifting weights

Health and Fitness

We often take our health for granted. For many of us, the only time we think of it is when we lose it. Nothing will ruin retirement faster than having health issues. No one...